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The Nasal Release Technique

Nasal Release Technique, Functional Cranial Release, NeuroCranial Restructuring, Cranial Facial Release (CRT), Nasal Cranial Release,...

Is There Anything You Can Do At Home To Help Alleviate Sciatic Pain?

Here are some things people can do at home to alleviate sciatic pain: Apply ice or heat to the affected area. Ice can help reduce...

Sciatica Pain In San Diego: How Can A Chiropractor Help You With Sciatica Pain?

Sciatica is a common condition that causes pain, numbness, and tingling in the back, hip, and leg. It is caused by pressure on the...

Do I Have To Keep Seeing A Chiropractor Regularly After I See One Once?

Chiropractic care is a popular choice for people who are experiencing pain, especially in the neck and back. Chiropractors use a variety...

What Are The Best Stretches You Can Do To Start Your Day Off and Prevent Back Injuries?

Back pain is a common problem that can affect people of all ages. It can be caused by a variety of factors, including poor posture,...

How Can a San Diego Chiropractor Help You Manage Migraine Headaches?

Migraines are a common type of headache that can cause severe pain, nausea, vomiting, and sensitivity to light and sound. They can be...

Back To School Time! Correct Backpack Health from Dr. Erin

Back to school is a time of excitement for kids, but it can also be a time of stress on their backs. Carrying a heavy backpack that is...

Is Lifting Heavy Weight In The Gym Bad For My Back?

There is a common misconception that lifting heavy weights is bad for your back. While it is true that lifting weights incorrectly can...

Elevate Your Golf Game: The Advantages of a Titleist Performance Institute (TPI) Golf Evaluation

Golf is a sport that demands both physical and mental excellence...and a lot of patience. To achieve peak performance on the course, it's...

Chiropractors vs. Physical Therapists: Who's Got Your Back?

Here it comes, the most annoying answer to this difficult question….it depends! Okay, here me out. One of the most beautiful things about...

The Rehab-Based Chiropractor's Approach

Ugh, the all-too-familiar foe: pain. It can strike anyone, anytime, and boy, does it test our resilience! But fear not, my fellow...

Back In Action: Conquering Low Back Pain

Ugh, the dreaded low back pain. Comes in all forms and does not discriminate! I’m willing to bet almost anyone reading this has dealt...

What is Laser Therapy and How Can it Help You Heal?

Laser therapy is a medical treatment that uses focused light to stimulate a process in the body called Photobiomodulation. Whoa, thats a...

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